Healthy Break Pro
If you have a desk job or sit for prolong periods of time, this is the right app for you! In addition to gaining weight, desk and sitting jobs increase the strain on your back, wrists, neck and eyes. Periods of extended inactivity can cause muscles to lose their tone. Since most of us sit most of the time, appropriate exercises are necessary to keep our body in a healthy state. Take a short break during your work day and execute a simple, fun and healthy exercise.
Healthy Break Pro app is designed to motivate you and remind you when time is to take a short break and do appropriate exercises. Instructions and pictures are provided for each exercise.
For enjoying life, healthy body and mind is essential. Take a first step and make a habit of performing regular healthy routines. Install the Healthy Break Pro app and let it be your friend and guide in achieving a healthier and happier life. And start today, because your body deserve it.
- Easy to do exercises
- Instructions and pictures for each exercise
- Simple to set exercising notifications
- Set notification time interval – Set how often you want to be reminded
- Set break duration – From 1 to 10 minutes
- Set number of exercises per break – From 1 to 6
- Set notification repeating – On daily basis
- Custom notification repeating – select days of week
- Set notification sound – 17 different sounds available
- Set next exercise sound – 17 different sounds available
- Statistics – Count of done, missed and paused exercises
Requires iOS 5.0 or later.
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